Let’s Get Social

Follow by Email
Facebook
Instagram
Pinterest
LinkedIn

Patricia D. Pittman, M.D., MBA

Tag: medicine

Pranayama•Breathing, Part 1!

Pranayama•Breathing, Part 1!

As a yoga instructor (and a physician), I often preach the power and importance of using your lungs every single day to help decrease stress, increase attentiveness, and flush the mind & body with fresh, new oxygen.  As a pathologist, I have a very unique perspective […]

~*Homemade Wonton Soup*~

~*Homemade Wonton Soup*~

Hypothetically speaking…..If I had to choose only two things to eat for the rest of my life, the list would look like this: Chips & salsa Soup In that order. I have been making my own salsa for years–there’s nothing better! But I had never […]

Healthy Home Finds!

Healthy Home Finds!

I am constantly looking for new finds that are healthy for the home. Believe it or not there are many things that we use on a daily basis that can be toxic to our health. Think cleaning products, air fresheners, candle soot, etc. These toxins […]

Vitamins

Vitamins

I was recently asked by one of my students if she should take vitamins and if so, what kind. Since this is a great question & great topic, I thought I would write a post about it! Here it is. (As a side-note, I NEVER […]

30 New Things In 30!

30 New Things In 30!

It has been a full week of being 30 years old, and so far….IT’S AWESOME! I spent last week home in beautiful Arizona with my friends and family. In the last 30 years I have accomplished quite a lot. Think about it, 30 years ago […]

Match Made In Heaven!

Match Made In Heaven!

I know I said I was going to write about my 30 Day Challenge today but I am so stupidly excited about my Match results that I thought I would do a little run-down as to what Match is and how it works. After months […]