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Patricia D. Pittman, M.D., MBA

Wellness

Being Human.

Being Human.

Here’s to being human…… I’ve done some great things in my life & I have done some pretty shitty things in my life. I have hurt people I loved, and I have been hurt. I still get sad when I think of those I have […]

A Journey To Simplicity.

A Journey To Simplicity.

It’s been along time folks….and all I can say is….Life. Life is why I have been away. Life drama here and life drama there, with some work drama thrown in the mix. As it goes for many of us….. I have said before and I […]

~*Homemade Wonton Soup*~

~*Homemade Wonton Soup*~

Hypothetically speaking…..If I had to choose only two things to eat for the rest of my life, the list would look like this: Chips & salsa Soup In that order. I have been making my own salsa for years–there’s nothing better! But I had never […]

Healthy Home Finds!

Healthy Home Finds!

I am constantly looking for new finds that are healthy for the home. Believe it or not there are many things that we use on a daily basis that can be toxic to our health. Think cleaning products, air fresheners, candle soot, etc. These toxins […]

Vitamins

Vitamins

I was recently asked by one of my students if she should take vitamins and if so, what kind. Since this is a great question & great topic, I thought I would write a post about it! Here it is. (As a side-note, I NEVER […]

Meat-Free Yogini!

Meat-Free Yogini!

In July 2012 I left the mainstream American lifestyle and diet and began following a plant-based “diet”. I was in my third year of my MD/MBA degrees and I was chronically fatigued, moody and worst of all, I couldn’t sleep. While this may seem normal given […]